Reclaim2K
Reclaim2K
家長晚會Parents' Night 家長主頁Parents
中華傳道會劉永生中學 · 家長晚會CNEC Lau Wing Sang Secondary School · Parents' Night

家長介面導覽A Guided Tour of the Parent App

由家長教師會主席 羅欣兒女士 及 副主席 馮家揚先生 帶領Led by PTA Chairlady Ms Law & Vice-Chairman Mr Fung
各位家長,歡迎跟隨我們,一步一步認識這個為家長而設的應用程式。廖廣申醫生提醒我們:情緒教育,比知識教育更重要;而最有力量的,往往是我們的陪伴與說話。以下每一個功能,都是為了幫助你,以欣賞與同行,代替責備與催逼 — 由你自己開始,也帶著孩子一起,走一條數碼健康的路。 Welcome, parents. Let us walk through this parent app together, one step at a time. Dr Liu reminds us that emotional education matters more than knowledge — and that our presence and our words carry the most power. Every function below exists to help you replace blame and nagging with appreciation and companionship — beginning with yourself, and walking with your child toward digital wellness.
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家長主頁HomeYour parent home
Parent home screen

一登入,你便會見到四個簡單入口:禱告真實見證學校活動聖經理財;下方是「設定」,可把程式加到主畫面、開啟每日鼓勵提示。這裡,就是你每天陪伴孩子的起點。Once signed in, you meet four simple doors: Prayer, Testimonies, School Activities and Biblical Finance; below is Setup, to add the app to your home screen and turn on a gentle daily encouragement. This is your daily starting point.

廖醫生說:預防,由日常的規律開始。一個固定、簡單的起點,正是好習慣的土壤。Dr Liu: prevention begins with daily routine — a simple, steady starting point is the soil of good habits.
試吓:登入後留意四個彩色入口Try: notice the four coloured doors
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加到主畫面 · 一次登入Add to Home ScreenInstall once, stay signed in
Add to Home Screen setup card

在主頁的「設定」中,按「加到主畫面」,程式便像真正的 App 一樣:一開即用、自動記住你的登入。不必等應用商店,今晚就可完成。旁邊更有兩段安裝示範短片。In Setup on the Home screen, tap "Add to Home Screen." The app then behaves like a real app — instant to open, and it remembers your login. No need to wait for an app store; you can do it tonight. Two short install videos sit right beside it.

以身作則:廖醫生提醒父母要「塑造健康行為」。把工具放在手邊,你就更容易每天陪伴孩子。Model it: Dr Liu urges parents to model healthy behaviour. Keep the tool at hand, and daily companionship becomes easier.
試吓:完成安裝,把它放在主畫面Try: install it to your home screen
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學校活動School ActivitiesTalks & parent groups
Parent activities screen

學校的家長活動與講座,都會在這裡出現,包括暑期「認識網絡沉溺及預防家長小組」(7 月 23 日及 8 月 13 日)與「伴您同行」家長小組。一按即可了解詳情並報名。School activities and talks appear here, including the summer "Understanding & Preventing Internet Addiction" parent group (23 Jul & 13 Aug) and the "Walking With You" parent group. Tap to read details and sign up.

不孤單而行:廖醫生鼓勵家長彼此支援。你不需要一個人面對,學校與其他家長都與你同行。Not alone: Dr Liu encourages parents to support one another. You need not face this alone — the school and other parents walk with you.
試吓:看看暑期家長小組,考慮報名Try: view the summer parent group
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連繫同行ConnectRepair & walk alongside
Parent connect screen

這裡集合了鼓勵貼紙、孩子的進度、「對話催化劑」「為孩子重新連線」的自我檢視,配對最適合你此刻的同行路線。Here you'll find encouragement stickers, your child's progress, the Conversation Catalyst, and the Parent Reconnect self-check that matches a track for where you are right now.

廖醫生說:修補關係,比贏一場對話更重要。吵架後主動修補的一句話,勝過千百句道理。Dr Liu: repairing the relationship matters more than winning the argument. One line of repair after a clash is worth a thousand lectures.
試吓:用「重新連線」找一條同行路線Try: use Reconnect to find your track
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送 HFC 鼓勵孩子Encourage with HFCAppreciation, made visible
Encourage with HFC

你可以為孩子送上「天國專注幣(HFC)」及一句鼓勵;而你自己每完成靈修或行動,也會累積 HFC,以身作則。把「多欣賞、貼心回應」化成一個看得見的動作。You can send your child Heavenly Focus Coins (HFC) with a word of encouragement; and as you complete devotions or actions, you earn your own HFC too — leading by example. It turns appreciation into something your child can see.

廖醫生列出孩子最想聽的話:「你有進步」、「努力,加油」、「不要灰心,我們支持你」。今個月,每日送一句。The words children long to hear, per Dr Liu: "You've improved," "Keep going," "Don't lose heart — we're with you." Send one a day this month.
試吓:今晚就送出你的第一個鼓勵Try: send your first encouragement tonight
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見證屋House of TestimoniesStories that open conversation
Parent testimonies screen

「家家有本難念的經」——這裡把家長常遇的難處砌成一塊塊「磚」(家人生病、子女沉迷手機、婚姻、抑鬱、經濟、饒恕……)。輕觸一塊磚,即有相關的真實生命故事(影片+文字)、一段禱告,及精選見證頻道(恩雨之聲、星火飛騰 CBN、影音使團·創世電視),適合與孩子一起觀看,自然地打開對話。“Every family carries a burden” — struggles parents meet become “bricks” (illness, phone addiction, marriage, depression, finances, forgiveness…). Tap a brick for real stories (video + written), a prayer, and featured testimony channels (SOBEM, CBN, Media Evangelism / Creation TV), good to watch with your child to open conversation.

廖醫生說:開放的溝通,是關鍵。一個真實的故事,往往比一句道理更容易走進孩子心裡。Dr Liu: open communication is key. A real story often reaches a child's heart more gently than advice.
試吓:揀一個故事,與孩子一起看Try: pick one story to watch together
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靈修禱告Prayer & DevotionPray for your child
Parent prayer & devotion screen

專為家長而設的「為孩子的數字健康禱告」五天靈修,每日一個原則與經文,並可選擇聖經版本、開關提醒。改變孩子的心的是神;我們只管忠心地為他們祈禱、陪伴。A five-day devotion for parents — "Praying for Your Child's Digital Wellness" — one principle and verse each day, with a Bible-version choice and reminders. God changes a child's heart; we simply pray and walk faithfully with them.

節制,是聖靈的果子。廖醫生提醒:父母的態度要溫和、有耐性、鍥而不捨。禱告,正是我們最溫柔的堅持。Self-control is fruit of the Spirit. Dr Liu urges gentleness, patience, perseverance — and prayer is our most tender perseverance.
試吓:完成 Day 1,為孩子祈禱一句Try: complete Day 1 and pray one line
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聖經理財Biblical FinanceTime, money & stewardship
Parent finance screen

以聖經「才幹」的比喻,與孩子談時間與金錢的管理。過度花在手機與網絡上的時間,正是被埋藏的「才幹」;學會善用,就是把節制帶進生活。Using the biblical Parable of the Talents, talk with your child about managing time and money. Hours lost to the phone are like buried talents; learning to use them well brings self-control into everyday life.

廖醫生說:要培養孩子的自律與時間管理 — 這正是他們將來成為負責任成年人的預備。Dr Liu: nurture self-discipline and time-management — preparation for your child to become a responsible adult.
試吓:與孩子一起玩一局理財遊戲Try: play one finance round together
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奪回暑假 · 成長樹Reclaim Your SummerTurn screen time into real living
Reclaim Your Summer challenge

暑假,正是重奪時間的好時機。孩子可設定起點、種下「成長樹」,把減少的手機時間,轉化為運動、興趣與學習的實體活動 — 這正是家教會「暑期版獎勵計劃」的核心。家長可用 App 鼓勵子女一同參與。Summer is the best time to reclaim hours. Your child sets a starting point and plants a Growth Tree, turning screen time into real activities — sport, hobbies, learning. This is the heart of the PTA's summer reward scheme, and parents can encourage their child to join in.

廖醫生說:多鼓勵線下活動 — 運動、興趣、閱讀 — 為過度的螢幕時間,提供更吸引的替代。Dr Liu: encourage offline activities — sport, hobbies, reading — as attractive alternatives to excess screen time.
試吓:與孩子一起設定一個暑期目標Try: set one summer goal together
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數碼健康問卷(自願)Well-being check (voluntary)Optional, anonymous
Voluntary well-being survey

App 內設有自願、不記名的數碼健康問卷(前測/後測),幫助學校了解計劃成效。純屬自願,不影響使用任何功能,也可隨時退出The app includes a voluntary, anonymous well-being survey (before/after) to help the school understand the programme's effect. Entirely optional — it never affects any feature, and you can stop anytime.

廖醫生的分享提醒我們:改善是可以量度的 — 但一切,都以尊重與自願為先。Dr Liu reminds us: improvement can be measured — but always with respect, and always voluntary.
試吓:有興趣才填,隨時可略過Try: only if you wish — skip anytime
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登入與私隱Sign-in & privacySchool code 1563
Parent login screen

家長登入很簡單:選學校 → 按「家長」→ 輸入子女的班別、姓氏、出生日期(校碼 1563),之後一次登入、長期記住。私隱為本:不追蹤位置、不監控孩子、不傳送家庭對話內容Signing in is simple: pick your school → tap "Parent" → enter your child's class, surname & date of birth (code 1563); it stays signed in after that. Privacy first: no location tracking, no child monitoring, no family conversations transmitted.

廖醫生強調:開放而信任的溝通最重要。這個空間,是安全的 — 為的是連繫,不是監控。Dr Liu: open, trusting communication matters most. This space is safe — built for connection, not surveillance.
試吓:校碼 1563,今晚就登入Try: school code 1563 — sign in tonight
「教養孩童,使他走當行的道,就是到老他也不偏離。」— 箴言 22:6"Start children off on the way they should go, and even when they are old they will not turn from it." — Proverbs 22:6
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今晚,就由一小步開始Begin with one small step tonight

加到主畫面 · 登入 · 送出你的第一個鼓勵。你,就是孩子成長最好的「好土」。Add to home screen · sign in · send your first encouragement. You are the good soil your child grows in.

📲 開啟家長版 App(校碼 1563)📲 Open the parent app (school code 1563) 🎤 返回家長晚會互動頁🎤 Back to the Parents' Night page 🌿 配一條一個月同行路線🌿 Match a one-month track